THE PSYCHOLOGICAL IMPACT OF SOCIAL MEDIA ON MARRIED COUPLES IN LUSAKA DISTRICT, ZAMBIA
Author
Getrude Chansa, Dr. T Velmurugan
Abstract
Social media is increasingly embedded in intimate relationships, yet evidence on its psychological implications for married couples in Zambia remains limited. This study examined the psychological impact of social media use on emotional intimacy and communication, marital satisfaction, and trust-related experiences among married respondents in Lusaka District. A cross-sectional descriptive and explanatory survey was conducted using questionnaire data from 300 respondents. Descriptive statistics were complemented by Spearman rank-order correlations and an exploratory binary logistic regression predicting trust-related account checking. Social media exposure was high: 58.7% used social media at least daily. Quality-time displacement was common, with 84.0% reporting that social media reduced time with their spouse at least sometimes. Most respondents (53.3%) reported that social media never helped them feel emotionally connected, while 41.3% had checked a spouse’s social media account because of trust concerns. More frequent social media use was associated with more frequent arguments about social media (ρ = .273, p < .001), while reduced quality time was associated with the overall marital-satisfaction influence rating (ρ = .435, p < .001). In the multivariable model, more frequent use was associated with higher odds of trust-related account checking (AOR = 2.003, 95% CI [1.389, 2.887], p < .001), as was greater suspicion/mistrust (AOR = 1.300, 95% CI [1.083, 1.560], p = .005); longer marital duration was associated with lower odds (AOR = 0.587, 95% CI [0.479, 0.719], p < .001). The findings indicate that social media is neither uniformly harmful nor beneficial. Its relational significance appears to operate through attention displacement, trust and privacy processes, boundary ambiguity and coping practices. Couple-level digital boundaries, protected quality time and trust-focused communication are recommended. Longitudinal and dyadic research is needed to establish temporal ordering and partner effects.
Keywords
social media; married couples; marital satisfaction; emotional intimacy; trust; phubbing; Lusaka; Zambia
Full Text:
Download Paper PDF
References
- Adekoya, H. O., Adebayo, O. M., & Ajilore, K. (2019). Effect of social media spiritual and emotional abuse messages on comprehension and behavioral practices of married couples in Lagos State, Nigeria. Global Journal of Health Science, 11(6), 146–156.
- Drouin, M., Vogel, L. C., & Surbey, A. (2015). Social networking and infidelity: A meta-analysis of the association between social networking site use and infidelity. Computers in Human Behavior, 49, 207–213.
- Fox, J., & Moreland, J. J. (2015). Social networking sites and the wellbeing of married couples: A look at the connection between social media use and relationship satisfaction. Journal of Social and Personal Relationships, 32(5), 654–677.
- Kar, S., Manna, S. K., & Roy, M. (2017). The role of technology in marriage: Exploring the psychological impacts of social media. Marriage & Family Review, 53(7), 651–664.
- Karaman, H. B., & Arslan, C. (2024). The mediating role of social media addiction and phubbing in basic psychological needs in relationships and relationship satisfaction. Frontiers in Psychology, 15, 1291638. https://doi.org/10.3389/fpsyg.2024.1291638
- Ledbetter, A. M. (2017). The impact of social media on relationships: Communication, intimacy, and satisfaction. Communication Research Reports, 34(4), 379–388.
- Ni, N., Ahrari, S., Zaremohzzabieh, Z., Zarean, M., & Roslan, S. (2025). A meta-analytic study of partner phubbing and its antecedents and consequences. Frontiers in Psychology, 16, 1561159. https://doi.org/10.3389/fpsyg.2025.1561159
- Obi, R. N., & Ezennwanne, D. N. (2023). Influence of social media on marital relationships among couples in Nwafor Orizu College of Education, Nsugbe. Journal of Family and Society Research, 2(1), 45–57.
- Omokhabi, A. A., Omokhabi, U. S., & Oloyede, T. O. (2025). Social media impact on marital conflict among married couples in three Southwestern Nigerian states. Simulacra: Journal of Media and Communication Studies, 8(1), 1–15.
- Roberts, J. A., & David, M. E. (2019). The impact of social media use on relationship quality. Journal of Social and Personal Relationships, 36(2), 352–374.
- Sanders, S., & Campbell, T. A. (2018). Social media and relationship quality: The effects of Facebook interactions on romantic relationships. Journal of Social and Personal Relationships, 35(9), 1213–1230.
Share your valuable work from Social Media Buttons