Ahara Kalpana Analysis in Samhitas: A Systematic Review of Its Clinical Significance and Conceptual Framework

Author

Dr. Anjali P. Chauhan, Dr. Margi K. Somaiya, Dr. Jinal Viramgama, Dr. Rupesh Wadher


Abstract

 Introduction:

In Ayurveda, Ahara (diet) is essential for maintaining health of the body, mind, and soul. Ahara Kalpana refers to the preparation and modification of food to enhance its digestibility and therapeutic value. Classical texts like Brihattrayi and Laghutrayi describe formulations under Kritanna Varga and Pathya Kalpana. This review aims to explore the conceptual and clinical relevance of Ahara Kalpana.

Methods:

A systematic review was conducted using PRISMA guidelines. Primary sources included Charaka Samhita, Sushruta Samhita, and Ashtanga Hridaya. Additional literature was obtained from PubMed, AYUSH Research Portal, and Google Scholar. Inclusion criteria covered classical and contemporary texts discussing Ahara Kalpana, its ingredients, methods, and applications.

Results:

Out of 378 records, 52 sources met the criteria. Over 25 Ahara Kalpana types were identified, including Manda, Peya, and Yavagu, each showing varied digestibility and clinical use. These preparations are used in Samsarjana Karma, as Anupana (adjuvants), and in Rasayana therapy. Limited modern clinical trials exist, but some evidence supports efficacy in conditions like Atisara, Jwara, and Sthaulya.

Discussion:

Ahara Kalpana improves palatability and therapeutic potential of diet. Limitations include lack of standardization and limited clinical data. However, its conceptual richness offers scope for modern integration.

Conclusion:

Ahara Kalpana is a foundational concept in Ayurvedic nutrition with strong classical support and emerging clinical relevance



Keywords

Ahara, Ahara Kalpana, Samhita, clinical significance



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References


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