The Efficacy of Non-Pharmacological, Nurse-Led Interventions on Primary Dysmenorrhea in Rural Adolescents: A Comprehensive Review

Author

Ms. Linju Abraham , Prof. Dr. S Lakshmi Prabha


Abstract

 Background: Primary dysmenorrhea (PD) significantly impacts the health-related quality of life and academic performance of female adolescents, particularly in under-resourced rural settings. While pharmacological treatments remain the standard of care, their potential side effects and variable accessibility necessitate the validation of sustainable, non-pharmacological alternatives.  Objective: This comprehensive review evaluates the efficacy of various nurse-led, non-pharmacological interventions for the management of primary dysmenorrhea among rural adolescents.  Methods: A rigorous literature search was conducted utilizing major electronic databases, including PubMed, Scopus, and Google Scholar, to identify peer-reviewed articles published between 2014 and 2026. The review systematically synthesized data from 15 notable studies, comprising randomized controlled trials, meta-analyses, and cross-sectional surveys that focused on holistic, non-pharmacological modalities applicable to community nursing practice. Results: The synthesized evidence indicates that non-pharmacological strategies effectively reduce PD severity and enhance the overall quality of life for adolescents. Physical modalities, specifically acupressure targeting specific meridian points and localized heat therapy, were identified as highly accessible and cost-effective methods for pain mitigation. Furthermore, culturally relevant herbal interventions (such as Mentha piperita extract), routine physical activity, and mindfulness techniques demonstrated significant efficacy in alleviating both physiological pain and secondary psychological symptoms. Conclusion: Nurse-led, non-pharmacological interventions offer a safe, sustainable, and highly efficacious therapeutic approach for managing primary dysmenorrhea. By integrating holistic education and targeted supportive care, rural nurses are uniquely positioned to empower adolescents to proactively manage their menstrual health and mitigate the systemic burden of the condition.  Keywords: Primary Dysmenorrhea; Adolescents; Non-Pharmacological Interventions; Nurse-Led Care; Rural Health; Quality of Life.



Keywords

Primary Dysmenorrhea, Non-Pharmacological Interventions, Nurse-Led Interventions, Rural Adolescents



Full Text:

Download Paper PDF


References


1.Itani R, Soubra L, Karout S, Rahme D, Karout L, Khojah HMJ. Primary Dysmenorrhea: Pathophysiology, Diagnosis, and Treatment Updates. Korean Journal of Family Medicine. 2022;43:101-108. https://doi.org/10.4082/kjfm.21.0103
2.Nagy H, Khan MA. Dysmenorrhea [Internet]. PubMed. Treasure Island (FL): StatPearls Publishing; 2023 [cited 2026 July 9]. Available from: https://www.ncbi.nlm.nih.gov/books/NBK560834/
3.Ju H, Jones M, Mishra G. The Prevalence and Risk Factors of Dysmenorrhea. Epidemiologic Reviews. 2013;36:104-113. https://doi.org/10.1093/epirev/mxt009
4.Ali A, Ali A, Alotaibi NS, Alsufyani MS, Alotaibi AJ, Almutairi MM, Eldalo AS. Prevalence, impact, and management perception of dysmenorrhea among university students: A cross-sectional study. Brazilian Journal of Pharmaceutical Sciences. 2022;58. https://doi.org/10.1590/s2175-97902022e20458
5.Sawyer G, Howe LD, Fraser A, Clayton G, Lawlor DA, Sharp GC. Menstrual cycle features in mothers and daughters in the Avon Longitudinal Study of Parents and Children (ALSPAC). Wellcome Open Research. 2023; 8:386. https://doi.org/10.12688/wellcomeopenres.19774.1
6.Omidvar S, Bakouei F, Amiri FN, Begum K. Primary Dysmenorrhea and Menstrual Symptoms in Indian Female Students: Prevalence, Impact and Management. Global Journal of Health Science. 2015;8:135. https://doi.org/10.5539/gjhs.v8n8p135
7.Urazbayeva G. Epidemiology, Risk Factors, Diagnosis, and Comorbidities of Endometriosis: An Umbrella Review. Mdpi.com. 2026 [cited 2026 July 9]. Available from: https://www.mdpi.com/2077-0383/15/12/4583
8.Utkarsh K, Srivastava N, Papayannakos C, Nayyar A, Khan A, Haque S. Breaking the silence: The role of extracellular vesicles in unraveling the diagnosis and treatment of endometriosis. Extracellular Vesicles and Circulating Nucleic Acids. 2023;4:599-614. https://doi.org/10.20517/evcna.2023.43
9.Wilson TR, Peterson KR, Morris SA, Kuhnell D, Kasper S, Burns KA. Neutrophils initiate pro-inflammatory immune responses in early endometriosis lesion development. JCI Insight. 2025. https://doi.org/10.1172/jci.insight.186133
10.Pham BN, Luu TM, Phan TN, Ho MA, Nguyen TH. Primary dysmenorrhea and quality of life among university nursing students in Vietnam. Frontiers in Global Women’s Health. 2025 Dec 5;6. Available from: https://www.frontiersin.org/journals/global-womens health/articles/10.3389/fgwh.2025.1639543/full
11.Fathi M, Davoodi P, Narges Semyari, Azam Ildarabadi, Nasrin Fayazi, Sanaz Mahdinejad, et al. Dysmenorrhea and Quality of Life: A Cross-sectional Survey Among Medical Students. Interventional Pain Medicine and Neuromodulation [Internet]. 2022 Dec 31 [cited 2026 July 9];2(1):e132793. Available from: https://brieflands.com/journals/ipmn/articles/132793 .
12.Aránguiz-Ramírez J, Recabarren-Espinoza R, Mora-Lara J. Menstrual management and the impact of primary dysmenorrhea intensity on quality of life: A cross-sectional study in Chilean women. Medwave [Internet]. 2025 May 15 [cited 2026 July 9];25(04):e3013–3. Available from: https://www.medwave.cl/investigacion/estudios/3013.html
13.McKenna KA, Fogleman C D. Dysmenorrhea. American Family Physician [Internet]. 2021 Aug 15 [cited 2026 July 9];104(2):164–70. Available from: https://www.aafp.org/afp/2021/0800/p164
14.Ford A, Campbell J, Marwick KFM. The medicalisation of menstruation: a double-edged sword. Wellcome Open Research. 2025 Sept 26; 10:204–4. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC12553977/
15.Harvey J, Emm-Collison L, Sebire SJ. “I feel proper self-conscious all the time”: A qualitative study of adolescent girls’ views of menstruation and physical activity. Wellcome Open Research. 2020; 5:279. https://doi.org/10.12688/wellcomeopenres.16391.1
16.Ceylan S, Buyrukoğlu RC, Sevinç AM. The effects of mindfulness levels on menstrual symptoms and irritability in university students. Türk aile hekim derg [Internet]. 2026 [cited 2026 July 9];30(2):86–96. Available from: https://turkjfampract.org/article/view/902
17.Li X, Hao X, Liu J, Huang J. Efficacy of non-pharmacological interventions for primary dysmenorrhoea: a systematic review and Bayesian network meta-analysis. BMJ Evidence-Based Medicine. 2024; 29:162-170. https://doi.org/10.1136/bmjebm-2023-112434
18.Liu J, Wang Y, Zhang J, Fan X, Chen H, Zuo G, Wang X, She Y. Efficacy and Safety of Non-Pharmacological Therapies for Primary Dysmenorrhea: A Network Meta-Analysis. Journal of Pain Research. 2025; Volume 18:975-991. https://doi.org/10.2147/jpr.s498184
19.Mady MM, Othman SM, Aly SG. Effect of acupressure on dysmenorrhea among adolescents. Journal of Medicine in Scientific Research. 2019;2:24. https://doi.org/10.4103/jmisr.jmisr_2_19
20.Purwasari E. The Effect of Acupressure on Dysmenorrhea Among Adolescents in the Working Area of Puskesmas Munjul Jaya, West Java. Garuda - Garba Rujukan Digital [Internet]. Kemdiktisaintek.go.id. 2025 [cited 2026 July 16]. Available from: https://garuda.kemdiktisaintek.go.id/documents/detail/5775846
21.Siyamti D, Adimayanti E, Windayanti H. Acupressure to Reduce Dysmenorrhea in Adolescent. Jurnal Kebidanan dan Kesehatan Tradisional [Internet]. 2021 Mar 31 [cited 2026 July 16];1–6. Available from: https://jurnalbidankestrad.com/index.php/jkk/article/download/222/122/641
22.View of Effectiveness of Warm Compress on Dysmenorea in Adolescent Females at State Senior High School 1 Bonepantai [Internet]. Stikeskesosi.ac.id. 2026 [cited 2026 July 16]. Available from: https://jurnal.stikeskesosi.ac.id/index.php/naj/article/view/1011/1077
23.Yuan D, Liu Y, Chen Z, Hu Z, Li X, Zhang W, et al. Heat therapy for primary dysmenorrhea: a systematic review and meta-analysis. Frontiers in Medicine. 2026 Jan 23;12. Available from: https://pubmed.ncbi.nlm.nih.gov/41657584/
24.Guha SS. A nurse-led experimental study on the effectiveness of pudina extract in managing dysmenorrhea among adolescent girls in a selec. Available from: https://www.nursingjournal.in/assets/archives/2026/vol8issue1/8002.pdf

 

Share your valuable work from Social Media Buttons